What is endometriosis? When the cells of the endometrium are present outside the uterus and attach themselves to other areas, most commonly the cervix, ovaries, fallopian tubes, bladder or intestines. Facts about Endometriosis Natural healing Endometriosis is difficult to treat because the symptoms are worsened by woman’s natural hormonal cycle. But since endometriosis is slow…
Are you looking to enhance your massage therapy experience and address specific health concerns? Look no further than the remarkable world of auricular seeds, better known as “ear seeds.” These tiny seeds, when strategically placed on specific points of the outer ear, can work wonders in promoting balance, relieving discomfort, and supporting overall well-being. In…
Sleep is an essential component of our overall well-being, allowing our bodies and minds to recharge and rejuvenate. However, for those with a snoring partner, achieving quality sleep can be a daunting challenge. In this blog post, we’ll explore the significance of uninterrupted sleep and provide insights and solutions to help you overcome the difficulties…
At New Beginnings Massage and Wellness, LLC (New Beginnings), we specialize in supporting individuals on their journey to recovery and healing through the transformative benefits of medical massage therapy. We are located in the Historic District of League City (under the oaks). With a focus on injury rehabilitation, we are committed to helping you overcome…
Tight hip flexors are a common issue that affects many people, especially those who sit for extended periods or engage in activities that require repetitive hip movements. The hip flexors are a group of muscles that connect the pelvis to the femur and are responsible for bending the hip and lifting the knee. When these…
Howdy, John here. For any of you who may have been following, I have challenged myself to see abs by summer. You know, the nice chiseled six-pack that any “real” personal trainer should have. Did I mention that I am technically a certified personal trainer? Well, let me tell you, I have hit more than…
Detoxing is a popular trend that many people turn to in order to improve their health and wellbeing. However, it’s important to approach detoxing in a safe and sustainable way in order to avoid any negative side effects or harm to your body. In this blog post, we’ll explore five tips on how to detox…
Maintaining a healthy gut is important for overall health and well-being. The gut is responsible for breaking down food, absorbing nutrients, and eliminating waste. It also plays a crucial role in regulating the immune system, producing neurotransmitters, and influencing mental health. Fortunately, there are certain foods that can help improve gut health by promoting the…
It starts with the attitude. First and foremost, we are here to help. Of course, we want you to leave better than you came. That should go without saying, but not only do we want you to feel better physically, we want you to know that you are heard. Jane H. says, “John listens to…
Welcome to Hoa Van Nguyen, who goes by Henry. He brings forty years of experience and a great positive attitude toward helping people. Henry brings a unique form of acupressure to our practice, one that is not prevalent in the United States. He described it to me as a “Gift from God” to the people…