Gut Health Over 50: How to improve your health with dietary changes and lifestyle changes.
|

Gut Health Over 50: How to improve your health with dietary changes and lifestyle changes.

ByJohn Grunden

As we age, our digestive system goes through a lot of changes, which can impact our overall health and well-being. Improving gut health becomes crucial for those over 50. In this blog, we’ll discuss how dietary and lifestyle changes can help you improve your gut health, and how a licensed massage therapist trained in gut…

Massage Therapy for Parkinson’s Disease
|

Massage Therapy for Parkinson’s Disease

ByJohn Grunden

Massage therapy is a type of natural treatment that involves the manual manipulation of the muscles, connective tissues, and other soft tissues of the body. It is a holistic practice that is used to improve physical, emotional, and mental well-being. Massage therapy has been found to be particularly beneficial for people with Parkinson’s disease, a…